Shovelling Risks: Here’s How You Can Protect Yourself and Help Others

Shovelling may be an essential winter activity for many Canadians, but it can also be a dangerous one. The exertion of shovelling snow is often associated with back and neck injuries, but it can also increase risk of heart attack for the elderly and those who aren’t used to regular exercise. And that makes having a plan in place to deal with snow-clogged driveways and walkways essential for seniors and those with heart conditions and related issues such as high blood pressure. Programs like Snow Angels, a Canada-wide initiative that connects good Samaritans with people in need of shovelling help, can be a good option for those in need of aid. Started in London, Ont., the platform has gone digital to connect seniors and others that need help with “snow angel” volunteers coast-to-coast. While the platform doesn’t actively recruit volunteers, it provides a place for people to connect to either offer their services or request assistance....